- This session is not yet available to be joined. Please check back after Tuesday, July 22, 2025 7:00 AM to join.
- Time
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- Location
- Aqua Indoor
- Instructor
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A unique mind-body experience that adapts yoga, pilates, tai chi and dance to the water. Improves concentration, balance, breathing and core stability, strength. Ideal for those chronic pain, stress and beneficial during pregnancy.
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